Stressbuster: waving goodbye to work worries

Course overview

Every job brings with it certain demands and responsibilities. When these get too much, we can get stressed. And that can have nasty consequences on mood and productivity. It’s not good for your health either. What’s worse is that stress is contagious. If it’s not managed properly it can be extremely damaging to both your workforce and your business.

This course outlines methods to counter the impacts of stress. Participants will learn how and why stress occurs and examine ways to stop it developing. And if you’re in a managerial position you will learn how staff evaluation and appreciation is the answer to creating a team that’s happy, healthy and motivated.

No worries.

Here’s what the course includes…

  • Stress: where does it come from?
  • Why worry? the impacts of stress on self, others and the company
  • All too much: the signs of stress developing
  • Resolving conflict
  • Perspective management
  • Good morning, thank you and goodbye: the little things matter
  • Appreciation and evaluation of staff

And here are the benefits…

  • Less staff sick days
  • A happier and more productive workforce
  • Reduced levels of conflict
  • Higher levels of motivation among your team
  • A workforce that feels more valued

  • What our Clients say

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      • Thanks for delivering the Psychometric Profiling course, it was a really interesting and well presented session..

        Team Leader
        Top 5 Accountancy Firm

      • Their training was a refreshing blend of interaction and theory, which highlighted areas where we needed..

        HR Director
        Global Investment Bank

      • Brilliant one to one coaching session, I really enjoyed it and found it very useful, I..

        Senior Manager
        Property Consultancy

      • We had a big problem with stress related absence in our sales department, after the team..

        Sales Director

      • Our Students really benefitted from your training sessions, it has made them really think about their..

        Deputy Head Teacher
        London College

      • Outstanding service from your team, the insightful use of Psychometric Profiling was terrific. We will definitely..

        Director
        International Architectural Practice

      • We sent our new managers on your course to help them handle managing for the first..

        HR Manager
        International Retailer

      • The best training I have come across in 30 years, it should be compulsory for all..

        Area Manager
        Job Centre Plus